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	<title>Comments for Public Spark</title>
	<link>http://www.publicspark.com</link>
	<description>Ignite your potential</description>
	<pubDate>Fri, 21 Nov 2008 08:48:20 +0000</pubDate>
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		<title>Comment on Why laughter is the best medicine by How to incorporate laughter into your day | Public Spark</title>
		<link>http://www.publicspark.com/2008/11/04/why-laughter-is-the-best-medicine/#comment-1310</link>
		<dc:creator>How to incorporate laughter into your day | Public Spark</dc:creator>
		<pubDate>Thu, 06 Nov 2008 15:03:37 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/11/04/why-laughter-is-the-best-medicine/#comment-1310</guid>
		<description>[...] Tuesday’s blog was about why laughter is the best medicine and today’s will be on what to do to incorporate laughter into your day. Here are 7 ways that have worked for me. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Tuesday&#8217;s blog was about why laughter is the best medicine and today&#8217;s will be on what to do to incorporate laughter into your day. Here are 7 ways that have worked for me. [&#8230;]</p>
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	<item>
		<title>Comment on Famous people who suffered from OCD by Today Marks PUBLIC SPARK's 200th post! | Public Spark</title>
		<link>http://www.publicspark.com/2008/05/29/famous-people-who-suffered-from-ocd/#comment-1309</link>
		<dc:creator>Today Marks PUBLIC SPARK's 200th post! | Public Spark</dc:creator>
		<pubDate>Tue, 04 Nov 2008 12:05:25 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/05/29/famous-people-who-suffered-from-ocd/#comment-1309</guid>
		<description>[...] Famous people who suffered from OCD [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Famous people who suffered from OCD [&#8230;]</p>
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	<item>
		<title>Comment on Exploring the myths and facts of suicide by Financial Crisis and increase in suicide | Public Spark</title>
		<link>http://www.publicspark.com/2008/03/31/exploring-the-myths-and-facts-of-suicide/#comment-1307</link>
		<dc:creator>Financial Crisis and increase in suicide | Public Spark</dc:creator>
		<pubDate>Mon, 03 Nov 2008 15:02:56 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/03/31/exploring-the-myths-and-facts-of-suicide/#comment-1307</guid>
		<description>[...] Myths and Facts of Suicide [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Myths and Facts of Suicide [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>Comment on National Depression Screening Day 2007- Part II by Famous people who suffered from depression | Public Spark</title>
		<link>http://www.publicspark.com/2007/10/11/national-depression-screening-day-2007-part-ii/#comment-1293</link>
		<dc:creator>Famous people who suffered from depression | Public Spark</dc:creator>
		<pubDate>Mon, 20 Oct 2008 15:02:36 +0000</pubDate>
		<guid>http://www.publicspark.com/2007/10/11/national-depression-screening-day-2007-part-ii/#comment-1293</guid>
		<description>[...] year I wrote a blog about what depression is and the possible treatments is. This week will focus on famous people who have or had depression and treatments that have worked [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] year I wrote a blog about what depression is and the possible treatments is. This week will focus on famous people who have or had depression and treatments that have worked [&#8230;]</p>
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	<item>
		<title>Comment on Top 6 ways to prepare for an earthquake by What to do during and after an earthquake | Public Spark</title>
		<link>http://www.publicspark.com/2008/06/19/top-6-ways-to-prepare-for-an-earthquake/#comment-1291</link>
		<dc:creator>What to do during and after an earthquake | Public Spark</dc:creator>
		<pubDate>Tue, 14 Oct 2008 15:07:06 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/06/19/top-6-ways-to-prepare-for-an-earthquake/#comment-1291</guid>
		<description>[...] June, I wrote a blog on how to prepare for an earthquake. Today’s blog will be on what to do during and after an [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] June, I wrote a blog on how to prepare for an earthquake. Today&#8217;s blog will be on what to do during and after an [&#8230;]</p>
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	<item>
		<title>Comment on How to be prepared for an emergency by How to prepare your family for emergencies | Public Spark</title>
		<link>http://www.publicspark.com/2007/12/04/how-to-be-prepared-for-an-emergency/#comment-1290</link>
		<dc:creator>How to prepare your family for emergencies | Public Spark</dc:creator>
		<pubDate>Mon, 13 Oct 2008 15:00:55 +0000</pubDate>
		<guid>http://www.publicspark.com/2007/12/04/how-to-be-prepared-for-an-emergency/#comment-1290</guid>
		<description>[...] escape routes and safe places. Know where your emergency kits  [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] escape routes and safe places. Know where your emergency kits  [&#8230;]</p>
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		<title>Comment on Breast Cancer Awareness Month by October is Breast Cancer Awareness Month | Public Spark</title>
		<link>http://www.publicspark.com/2007/10/16/breast-cancer-awareness-month/#comment-1288</link>
		<dc:creator>October is Breast Cancer Awareness Month | Public Spark</dc:creator>
		<pubDate>Mon, 06 Oct 2008 15:01:55 +0000</pubDate>
		<guid>http://www.publicspark.com/2007/10/16/breast-cancer-awareness-month/#comment-1288</guid>
		<description>[...] is breast cancer awareness month. Last year, I wrote a blog about a dear friend whom I lost to breast cancer. There are also a set of links with general [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] is breast cancer awareness month. Last year, I wrote a blog about a dear friend whom I lost to breast cancer. There are also a set of links with general [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>Comment on What is the fear of being alone by Treatments available to overcome fear of being alone | Public Spark</title>
		<link>http://www.publicspark.com/2008/09/30/what-is-the-fear-of-being-alone/#comment-1287</link>
		<dc:creator>Treatments available to overcome fear of being alone | Public Spark</dc:creator>
		<pubDate>Thu, 02 Oct 2008 15:02:44 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/09/30/what-is-the-fear-of-being-alone/#comment-1287</guid>
		<description>[...] are many reasons as to  why people fear of being alone. There are also a variety of therapies available to help overcome this fear. Each specialized [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] are many reasons as to  why people fear of being alone. There are also a variety of therapies available to help overcome this fear. Each specialized [&#8230;]</p>
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	<item>
		<title>Comment on 5 more ways of overcoming fear of flying by Capt  Tom Bunn LCSW</title>
		<link>http://www.publicspark.com/2008/09/29/5-more-ways-of-overcoming-fear-of-flying/#comment-1285</link>
		<dc:creator>Capt  Tom Bunn LCSW</dc:creator>
		<pubDate>Tue, 30 Sep 2008 15:24:49 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/09/29/5-more-ways-of-overcoming-fear-of-flying/#comment-1285</guid>
		<description>If fear of flying is mild, relaxation exercises may be enough. But for a person who may have a panic attack when flying needs more effective preventative help than relaxation can provide. It is essential to set up automatic control that prevents panic.

I have tried to give a good understanding of the cause and cure of fear of flying in a video at http://www.youtube.com/watch?v=Zcx6ZsvKHSA&amp;feature

Also, at
http://www.fearofflying.com/video_hs.shtml</description>
		<content:encoded><![CDATA[<p>If fear of flying is mild, relaxation exercises may be enough. But for a person who may have a panic attack when flying needs more effective preventative help than relaxation can provide. It is essential to set up automatic control that prevents panic.</p>
<p>I have tried to give a good understanding of the cause and cure of fear of flying in a video at <a href="http://www.youtube.com/watch?v=Zcx6ZsvKHSA&amp;feature" >http://www.youtube.com/watch?v=Zcx6ZsvKHSA&amp;feature</a></p>
<p>Also, at<br />
<a href="http://www.fearofflying.com/video_hs.shtml" >http://www.fearofflying.com/video_hs.shtml</a></p>
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	<item>
		<title>Comment on Overcoming the fear of flying once and for all by 5 more ways of overcoming fear of flying | Public Spark</title>
		<link>http://www.publicspark.com/2008/02/11/overcoming-the-fear-of-flying-once-and-for-all/#comment-1283</link>
		<dc:creator>5 more ways of overcoming fear of flying | Public Spark</dc:creator>
		<pubDate>Mon, 29 Sep 2008 16:06:18 +0000</pubDate>
		<guid>http://www.publicspark.com/2008/02/11/overcoming-the-fear-of-flying-once-and-for-all/#comment-1283</guid>
		<description>[...] Earlier this year, I wrote a blog suggesting 5 ways of overcoming fear of flying [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Earlier this year, I wrote a blog suggesting 5 ways of overcoming fear of flying [&#8230;]</p>
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