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Posts under ‘Traumatic Events’

How domestic violence affects children

Domestic violence not only has a significant impact on the victim, but also the children. It can especially be traumatic if the child was close to the violence seeing and hearing what is going on. Also the younger the child, the harder it is for them to understand. The severity of the violence are other factors. Children may even be victims of physical abuse as well.

The following are a variety of emotional responses and consequences children will exhibit as a result of exposure to domestic violence.

  • intense terror

  • fear of death

  • rage

How to help yourself if you are a domestic violence victim

HOW TO LET YOUR FRIENDS HELP YOU

If you are a domestic violence victim, let people who care help you.

  1. Confide in someone your trust.

    If you have a friend or relative who cares about your safety, tell them about the abuse. Sharing a burden with someone makes it lighter.

  2. Don’t get talked into taking action that doesn’t feel right to you.

    You are the only one who knows if you are ready to leave your relationship, go to the police, or seek emergency shelter.

How to help someone who is a domestic violence victim

This is a continuation of the domestic blog series. First blog was on myths of domestic violence, while the second blog focused on the cycle of domestic violence. Today’s blog is on what to do if you know someone who is a domestic violence victim.

  1. Establish rapport so that the victim is comfortable talking.

    The conversation will be a difficult and sensitive one.

  2. If you have a close relationship, don’t be afraid of bringing up the subject.

    Let the victim know of your concerns and that you care for him/her. Say what you see is happening and how you want to help. Explain that physical violence in a relationship is never acceptable. There’s no excuse for it- not alcohol, financial pressure, etc.

What everyone should know about the cycle of domestic violence

There are many different types of domestic abuse: child abuse, elder abuse, and domestic violence. This blog will be a continuation of the last blog, focusing on today we’ll focus on the last type of domestic abuse: domestic violence.

Stage one- Tension building

Abuser: feels edgy, moody, is easily agitated, unpredictable, and shows heightened anxiety
Victim: feels like they are walking on egg shells and begins to fear abuser’s edgy mood. They monitor the abuser’s behavior carefully and waits for violence to explode. The victim feels escalating fear and tension as the abuser exerts power and increases control.

What are the myths vs. realities of Domestic Violence

All to frequently the media bombards us with news about a high-profile domestic violence cases (most recently Rihanna and boyfriend Chris Brown). It brings to plain view the harsh reality of domestic violence. According to a National Violence Against Women Survey, 22 percent of women are physically assaulted by a partner or date during their lifetime, resulting in two million injuries and 1,300 deaths. The statistics are daunting. Nearly 25 percent of women have been raped and/or physically assaulted by an intimate partner during their lives. 15.4 percent of gay men, 11.4 percent of lesbians and 7.7 percent of heterosexual men, are assaulted by a date or intimate partner during their lives. More than 1 million women and 371,000 men are stalked by partners each year.

Financial Crisis and increase in suicide

Every news channel focuses on the U.S being in a financial fallout. Houses going into foreclosures are increasing stock markets are plummeting. People are struggling with financial stressors and trying to maintain a livelihood. With this difficult economy, we are seeing an increase in mental illnesses and suicide.

Karthik Rajaram, 45, once worked for a major accounting firm and for Sony Pictures. He left a suicide note saying he was in financial trouble and contemplated killing just himself, but ended up killing his entire family as well.

Remembering September 11th, 7 years later

September 11

In 2008, we are still reminded of the terrible September 11th events, but our nation has moved on towards healing. Last year, I wrote a blog on how each individual can live with the memory of September 11. This year, I will focus on some of the events taking place in New York today and the resources that are available.

Events:

  • World Trade Center Site Memorial Ceremony and Remembrance

    The official observance will take place at approximately 8 am through noon.

What to do after a car accident

car accident

  • Emergency

    First and foremost, if there are any injuries 911 needs to be called.

  • Staying calm

    Easier said then done. No matter how small of a car accident, it usually rattles people up. It is a scary thing. If it is a large accident or traumatic in any way, it is important to seek help from a social worker, counselor, or psychologist.

  • Exchanging information

    Some key information to get include: the other driver’s vehicle description (color, model, maker, license plate number, Vehicle Identification Number (VIN)), the name of the Driver, the Driver’s reachable phone number, Driver’s license number, license expiration date, home address, driver’s birth date, Insurance name and policy number.

7 steps you can take during the Southern California Wild Fires Emergency

wildfires

For a larger image of this picture, go to the nasa.gov website


Southern California wild fires are leaving a disastrous path, with the Santa Ana winds making it an extra challenge for the firefighters. I was in the Thousand Oaks area on Sunday, when the fires first started. The wind and limited visibility made driving my vehicle an extra difficult task. The tree branches were broken and so were most of the signal lights. I cannot begin to imagine the areas that have been directly hit with the fires. Although wildfires have occurred in the past, it is still something that no one is fully prepared for and can be a traumatic experience. However, I found that there are steps people are advised to take to ensure our own safety, as well as the safety of others.

How to live with the memory of September 11, 2001

september 11

Whether it be the emergency workers, family of victims, students witnessing the event unfold on television, many remember September 11th. I can still remember where I was exactly when this tragic event occurred. I was in the freshman dorm room getting ready for my biology class when my hall mates rushed into my room and told me to turn on the television. It was surreal and felt like I was watching a terrible movie. I couldn’t believe my eyes when I saw the airplane head straight into the World Trade Center. I didn’t have relatives nor did I know anyone directly affected, but it still felt like it hit home. I felt helpless. At that time, I was not an emergency medical technician, so I didn’t know what I could do. I called my mom who worked near LAX and I called my dad who worked at LAX. They both said that this situation was surreal and everyone was taking safety precautions. My dad said he felt like he was in chaos, with of all the flights making emergency landings at LAX.