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Posts from ‘April, 2010’

Prescription drug abuse signs and symptoms

  • Building drug tolerance

    You need to use more of the drug to experience same effects you used to with smaller amounts.

  • Changes in personality

    Shifts in energy, mood, and concentration may occur as every day responsibilities become secondary to the need for the relief the prescription provides.

  • Social problems and/or withdrawal

    A person may withdraw from family, friends, and other social interaction. Also drug use may cause fights with a partner or family member.

  • Neglecting responsibilities

    This may be at work, school, or home.

Prescription drug abuse statistics

Prescription drug abuse is becoming more of a concern in the United States. Nearly 7 million Americans are abusing prescription drugs. Of the prescription medications 5.2 million people abuse pain relievers. It is preferred over marijuana or cocaine drug users’ drug of choice.

Abuse of prescription drugs is particularly prominent among adolescents. Nearly 1 in 10 high school seniors admits to abusing powerful prescription painkillers.

Opioid painkillers are now believed to cause more drug overdose deaths than cocaine and heroin combined. Hydrocodone is the most abused pharmaceutical in the U.S.

Twenty-five percent of drug related emergency departments are related to abuse of prescription drugs.

5 natural ways you can lower your blood pressure

  • Avoid heavy use of drugs or alcohol

    Smoking cigarettes and drinking alcohol excessively can cause an increase in blood pressure.

  • Exercise regularly

    Exercising is a great way to lower blood pressure, gain more energy, burn calories, etc.

  • Choose a healthy diet

    Include lot so fruits and vegetables, and limit salt intake.

  • Try relaxation techniques

    These include yoga and biofeedback mechanisms. Also it helps to breathe deeply, as well as relax with music.

  • Work a little less

    Learn to manage stress, even perhaps work less.

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