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Hopelessness
The person feels that nothing will ever improve. They may feel that they do not have control and that everything is a mess.
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Confusion
The person is often confused and irritated. This low frustration tolerance seeps into all areas of life.
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Breaking relations and associations
The person disengages from their support system. They may not feel the energy to participate or may believe that anything will make a difference.
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Low energy level
The person does little or nothing, spends their time daydreaming, and does not follow through on tasks.
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Lack of sleep or poor sleep patterns
This can negatively impact their ability to effectively cope.
If you or anyone you know may be at risk for suicide please call:
Suicide Prevention Hotline: 1-877-727-4747
National Suicide Prevention Lifeline: 1-800-273-TALK
Teen Line: 1-800-852-8336 (6 PM to 10 PM)
Trevor Line (LGBTQ): 1-866-488-7386
Department of Mental Health: 1-310-895-2326
