Posts on ‘March 4th, 2010’

It has been about 6 weeks since I started a home fitness program called P90X. I can already see the progress it has made for me physically, but it has also taught me some personal development tips as well.

1. Importance of routine and schedule

   Whether it be with fitness or work-life, it is important to keep up a routine. P90x is set up so that you do one of exercise a day. Having a schedule and routine helps to commit and manage time more effectively.