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Take care of yourself first
In order to care for another, you need to have enough physical and emotional energy. Fir example getting adequate rest, enjoying your hobbies are essential.
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Accept current circumstances
Don’t waste your energy trying to think your way out. Be realistic and make sensible choices.
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Self-review
From time to time evaluate your emotions, use of time, self-care and personal goals. Make changes as needed.
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Obtain help for yourself
It is difficult to see those you love decompensating physically or psychologically. Finding community resources to assist.
Ignite your potential
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