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Be realistic
Unrealistic expectations on how to use your time can leave you stressed. You will find yourself being less efficient. Instead it is important to be realistic with yourself on how much you can actually accomplish in a given amount of time.
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It’s ok to say NO
It is hard to say no sometimes when you want to do things or when you feel responsible in doing something. However it is important to sort out which additional responsibilities you can say NO to that actually infringe on personal or work time.
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Prioritize
Some tasks are not as important as others. Prioritize those tasks that need to get done first or will take the longest. Setting a daily, weekly, and monthly schedule can help to get things done.
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Understand your pace
Some people are night owls and others do better in the morning. Find out when you have the most energy and match that with an activity that demands high energy.
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There is no such thing as Perfection
I have always strove for perfection, but I realized that that can leave you feeling hopeless and can burn up time.
