5 simple ways to make myself exercise

Leave sneakers by the door

This acts as a reminder that I need to work out.

Golf

This is an addictive sport and can be good exercise. When you are out on the course you naturally do a lot of walking.

Work-out buddy

Peer pressure works.

Set up a schedule

I prefer working out at night so I incorporate that into my routine.

Use stairs

Instead of elevators I use stairs.