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Posts on ‘October 15th, 2009’

Breast Cancer, diet, and relaxation training

This blog is continued from two other blog series on breast cancer awareness. Studies have shown these are two other treatment options that have helped patients suffering from breast cancer.

Benefits of changes in diet and exercise:

  • lower breast cancer risk

  • greater survival rate

  • better psychological health and well-being

  • improved quality of life

  • improved estrogen levels

Benefits of relaxation training:

  • decreased duration of nausea

  • reduced anticipatory nausea

  • decreased duration of vomiting

  • decreased anxiety

  • decreased depressive symptoms

  • lower hostility