Tips on improving social wellness

This blog is continued from the blog on assessing your own social wellness. Here are 10 ways of improving your social wellness.

1. Speak in public.

2. Think before you speak.

3. Ask questions and refrain from monopolizing the conversation.

4. Volunteer when possible.

5. Practice tact when giving suggestions.

6. Make others feel important.

7. Attend social events.

8. Join a club or organization that interests you.

9. Make an effort to visit neighbors and friends.

10. Build strong support system both in personal and work life: few quality friends are worth more than 100 acquaintances.