10 ways of assessing your own social wellness

This blog is continued from the introductory blog on social wellness month. Here are 10 ways to assess social wellness:

1. Exhibiting willingness to volunteer.

2. Having a supportive network of close friends and/or family.

3. Having the ability to balance own needs with the needs of others.

4. Having the ability to communicate with and get along with a wide variety of people.

5. Obeying the laws and rules of our society.

6. Willingness to help others.

7. Valuing diversity.

8. Valuing time alone.

9. Maintaining same values, beliefs, and attitudes when you’re interacting in a group, as you do when you interact with just one other person.

10. Being supportive and helping family, neighborhood, and work gatherings.