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Posts on ‘June 30th, 2009’

10 ways of assessing your own social wellness

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This blog is continued from the introductory blog on social wellness month. Here are 10 ways to assess social wellness:

  1. Exhibiting willingness to volunteer.

  2. Having a supportive network of close friends and/or family.

  3. Having the ability to balance own needs with the needs of others.

  4. Having the ability to communicate with and get along with a wide variety of people.

  5. Obeying the laws and rules of our society.

  6. Willingness to help others.

  7. Valuing diversity.

  8. Valuing time alone.