Depression is more than having the “blues.” It can affect anyone including the famous celebrities. In order to understand depression, it is important to first identify triggers. Here are 6 causes of depression:
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Loss or stress
Grieving over the death of someone close can lead to depression. Other triggers include life stresses such as job loss, change in finances, loss of a home, abuse, etc.
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Family History
Depression tends to run in families. If one or more of your close relatives have had depression, you may develop it as well.
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Drugs or alcohol
People who are depressed may turn to drugs or alcohol to self-medicate and ease the pain. Others might have used drugs or alcohol that lead to depression.
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Medications
Depression is often a side effect of some medications that are used for high blood pressure, cancer, pain, or other health problems. It is important to talk to your doctor about medications you are taking and of the side effects.
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Physical Illness
Some health problems can cause changes in your brain. Other illnesses can make someone feel tired, lethargic, and often makes the person sad because they are unable to go about their normal life.
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Hormones
Hormones can affect brain chemicals, leading to depression. For example, women may get depressed when their hormone levels change quickly such as just before their period, after giving birth, or during menopause.
