Comments on: 5 more ways of overcoming fear of flying http://www.publicspark.com/2008/09/29/5-more-ways-of-overcoming-fear-of-flying/ Ignite your potential Wed, 07 Jan 2009 16:55:05 +0000 http://wordpress.org/?v=2.3.2 By: Capt Tom Bunn LCSW http://www.publicspark.com/2008/09/29/5-more-ways-of-overcoming-fear-of-flying/#comment-1285 Capt Tom Bunn LCSW Tue, 30 Sep 2008 15:24:49 +0000 http://www.publicspark.com/2008/09/29/5-more-ways-of-overcoming-fear-of-flying/#comment-1285 If fear of flying is mild, relaxation exercises may be enough. But for a person who may have a panic attack when flying needs more effective preventative help than relaxation can provide. It is essential to set up automatic control that prevents panic. I have tried to give a good understanding of the cause and cure of fear of flying in a video at http://www.youtube.com/watch?v=Zcx6ZsvKHSA&feature Also, at http://www.fearofflying.com/video_hs.shtml If fear of flying is mild, relaxation exercises may be enough. But for a person who may have a panic attack when flying needs more effective preventative help than relaxation can provide. It is essential to set up automatic control that prevents panic.

I have tried to give a good understanding of the cause and cure of fear of flying in a video at http://www.youtube.com/watch?v=Zcx6ZsvKHSA&feature

Also, at
http://www.fearofflying.com/video_hs.shtml

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