I was washing my hands thinking about the act of washing my hand. I like to put the soap on my hand first and then wash it under the water. I have rituals like this, but they don’t consume my life. I wanted to research more about this topic of how a simple ritual is different from obsessive compulsive disorder.
What is Obsessive Compulsive Disorder (OCD)? (National Institute of Mental Health, Mayo Clinic)
