Public Spark

I was watching the news and came across some interesting myths and facts to consider over the summer. These are common misconceptions that can affect a healthy and fun summer.

• Myth #1: It’s dangerous to swim on a full stomach because you can cramp up

  I’ve actually tried this and I haven’t gotten cramps. I agree with the article in saying use your own best judgment. If you have severe heartburn perhaps it is not a good idea to go into the waters. Furthermore, through my EMT training as well, I have learned that you do get cramps from lack of drinking water or dehydration. Not having enough water before going swimming and then pushing your limits can cause you to have cramps. The article recommends in the case of cramping to swim on your back or swim sideways.

• Myth #2: Urinate on a jellyfish sting to soothe pain

  This was an interesting notion because I had heard and read that vinegar, which is also an acid actually deactivates jellyfish stings. However, the acidic properties are different so it makes sense that while vinegar may help alleviate pain, urine will not.

• Myth #3: After a snake bite suck out the venom to stop spreading

  From my EMT days, I learned that this is indeed not a good idea because it does nothing to prevent the spread. The best thing to do is keep the bitten limb below your heart level so that it does not circulate quickly. Although the first instinct is to try to remove the venom, one must remember that that actually damages the tissues around. The best thing is to quickly get to a hospital for the anti-venom.

• Myth #4:Antacid medication can help with nausea

  Since acid in the stomach is what helps kill bacteria, it is not good for nausea and food poisoning symptoms because there is less of the helpful acid.

You can go to abcnews to read the actual article.