Yesterday’s blog focused on the what allergies are, the symptoms and types. Today’s will focus on other treatment options that I have been exploring. Although I rely on the Claritin and Benadryl regimen, I realized that there are natural options such as nutrients, herbs, and homeopathic remedies. Please consult a physician or qualified practitioner for potential interactions and side effects.
Nutrients
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Probiotics
Studies show that there is a link between unhealthy gut and allergy. The Probiotics are beneficial in replenishing good bacteria in the intestine. The Probiotic foods include yogurt and fermented foods.
