
It seems like this season, people are catching all kinds of colds and allergies. My whole family has gotten sick within this month, including myself. Although the following are not a cure all solution, the following have helped my cold symptoms from getting worse:
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Echinacea (wikipedia , National Center for Complementary and Alternative Medicine ,Herbal Information Center,
University of Maryland Medical Center , Drugs.com )At the first sign of a sore throat, it is recommended to take echinacea. It is believed to help fight off infection and reduce the duration of the cold symptoms.



