It is so difficult to get away from the internet these days, especially because for some it is their livelihood. But sometimes one can be so absorbed in the “virtual” world that the “real world” can be far away. I, myself am somewhat addicted to the internet. I write blogs, check emails, play games, but I know that I have to take breaks or not be continuously on the internet because it can wear me down.
Here are some techniques that have worked for me:
