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Water
With sugar and caffeine, I feel that I tend to have energy for a little while, but then I crash and there goes my energy. Water seems to do the trick. Hydrating myself makes me feel less groggy and I also lost calories that way too. When I feel like sugar I go to the next booster..
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Robeks
Literally..Robeks with nutritional boosts. I replace a meal with Robeks and my body feels really good. When I’m tired I add a powerboost and feel much better.
